About

Welcome, I am Dr. Ata Karim, Licensed Psychologist

I am ready to serve as your life transformation guide, coach and counselor.

How I help my clients find their answers

Understand your needs

You are looking to make some changes in your life. Something is pushing you to reach out to get support.

Your life is not what you want it to be.

You are dissatisfied and/or unhappy with your current situation in life, love and career – but not sure how to change things.

You’re wondering if you are condemned to a life of unhappiness, frustration and unachieved goals.

Together we will explore your needs and desires to have the life you want.

Identify your strengths

You have the strength and ability to create the change you desire in your life.

Together we will discover your strengths and use these to help you overcome your challenges, concerns and barriers to a happier, fulfilling life – the life you deserve.

Create a plan

It takes a plan and the discipline to follow the plan to reach your goals.

I will work with you to create this plan.

You will learn to stop doing what has not worked and try different and new ways of thinking, feeling and behaving to create the change you desire and accomplish your dreams.

Support your effort

Change can be scary, and most people give up as soon as they feel the discomfort of new ways of dealing with their concerns, challenges and needs.

I will support you through this discomfort as you build the confidence and skills necessary to be the better, new you.

Celebrate your successes

We will celebrate your successes together and use these successes as stepping stones to the happier, stronger and best version of you.

Just call me at (425) 298-6449. I’ll guide you through the process of getting the support and help you need regardless if we work together.

Why work with me?

There are literally hundreds of therapists in the great state of Washington, so why choose me?

My working professional clients tell me that they chose me because they knew I would understand their concerns as I have been where they are. They feel a connection because they know I know what it takes to be an entrepreneur and business owner, an executive or manager and the unique stressors that come with these roles.

My culturally and religiously diverse clients tell me that they chose me because they felt I would understand their experiences. I would have a different perspective and understanding of their roles and relationships given their cultural and religious backgrounds.

Sometimes it does help that in addition to English, I speak Punjabi, Hindi and Urdu.